Skip to content

Cart

Your cart is empty

Zencore Yoga Magazine

Yoga For New Beginnings: Staying Grounded While Going Through a Transition

Yoga For New Beginnings: Staying Grounded While Going Through a Transition

Yoga For New Beginnings: Staying Grounded While Going Through a Transition

Yoga For New Beginnings: Staying Grounded While Going Through a Transition

Have you recently experienced something life-changing? Went through an event that altered everything? Maybe you went through a breakup, moved to a different city, lost a job, or found a new one. Ev...

Read more
Yoga As A Tool For Overcoming Addictions

Yoga As A Tool For Overcoming Addictions

Overcoming addiction isn’t easy - and not relapsing during recovery is even more difficult. Still, it is something that can happen to anyone. We all have our weak moments.Any type of addiction take...

Read more
How Yoga Can Reduce Anxiety

How Yoga Can Reduce Anxiety

We all deal with anxiety sometimes. It is a rational response to stressful or dangerous situations. However, some also struggle with anxiety disorders, which are often not triggered by outside fact...

Read more
Master Stillness In Yoga - to Manage Stress and Return to Your True Self

Master Stillness In Yoga - to Manage Stress and Return to Your True Self

We live in a world where so much focus is placed on action, movement, and progress. The same world often responds by giving us chaos, frustration and stress. And although being dynamic does bring f...

Read more
How Yoga Can Help You Heal After A Breakup

How Yoga Can Help You Heal After A Breakup

Let’s be honest - breakups suck. There’s nothing easy about them, regardless of who left whom. They immediately change everything about our everyday lives, and often leave us feeling heartbroken an...

Read more
How Yoga Can Make You Happier

How Yoga Can Make You Happier

Every time someone thinks about doing yoga for the first time, similar thoughts arise. What if I’m not flexible enough? You need to be calm to practice yoga - and I’m everything but relaxed. What i...

Read more
5 Tips For Living A Healthy Lifestyle

5 Tips For Living A Healthy Lifestyle

Being healthy is a life choice we make. It doesn't happen overnight. You have to set up a regime and stick to it. A healthy lifestyle isn't limited to eating healthy or going to the gym. It's about...

Read more
Why Practice Yoga?

Why Practice Yoga?

Yoga is an ancient practice (physical and mental) that has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives. It is a ...

Read more
What to Wear for Your Next Yoga Session: Tips for Feeling Comfortable and Confident

What to Wear for Your Next Yoga Session: Tips for Feeling Comfortable and Confident

Hey there yoga enthusiasts and first-timers! Are you getting ready to hit your first yoga class and wondering what to wear? Don't stress, we've got you covered!Tip #1: Be You, Dress For YouYoga is...

Read more